Dalian konjac, a unique ingredient, is quietly entering the kitchens of thousands of households with its rich nutritional value and diverse cooking possibilities. It not only has a unique taste, but also has a simple production method. With just a few steps, you can create delicious home cooked konjac dishes.
1、 The charm of konjac lies in its
Konjac is rich in dietary fiber and has extremely low calories, making it an ideal ingredient choice for those who pursue a healthy diet and maintain their figure. It has a good sense of fullness and can also promote intestinal peristalsis, which is helpful for digestion and defecation. Its texture is soft and resilient, capable of absorbing the flavors of various seasonings and adding rich layers of taste to dishes.
2、 Spicy konjac shreds
Material preparation: 1 packet of konjac shreds, appropriate amount of dried chili, appropriate amount of Sichuan pepper, a few cloves of garlic, a small piece of ginger, 2 tablespoons of soy sauce, appropriate amount of salt, 1 teaspoon of white sugar, and appropriate amount of cooking oil.
The steps are as follows:
First, take out the Dalian konjac shreds, rinse them several times with clean water to remove their alkaline taste, and then drain the water for later use.
Cut the dried chili into sections, and chop the garlic and ginger into small pieces.
Pour an appropriate amount of cooking oil into the pot, heat up the oil, add Sichuan peppercorns, dried chili segments, minced garlic, and ginger, and stir fry until fragrant.
Then add konjac shreds and stir fry evenly, then add two tablespoons of soy sauce and continue stir frying to color.
Add an appropriate amount of salt and a small spoonful of white sugar according to personal taste to season, continue stir frying for a few minutes, let the konjac shreds fully absorb the flavor of the seasoning, and a spicy and delicious konjac shred is completed.
3、 Home style stir fried konjac slices
Material preparation: one piece of konjac, one green and red chili, one section of scallion, one spoonful of Douban sauce, one spoonful of soy sauce, one spoonful of oyster sauce, appropriate amount of salt, and appropriate amount of cooking oil.
The steps are as follows:
Cut the konjac into thin slices and blanch it in boiling water for about two minutes. This can remove some impurities from the konjac and make its taste smoother.
Wash the green and red chili peppers and cut them into small pieces. Cut the scallions into chopped green onions.
Pour oil into the pot, heat it up, add chopped scallions and stir fry until fragrant, then add a spoonful of Douban sauce and stir fry until red oil is added.
Then add the konjac slices and stir fry evenly, then add a spoonful of light soy sauce and a spoonful of oyster sauce for seasoning.
Add green and red chili chunks and continue stir frying until the chili is completely cooked. Season with an appropriate amount of salt according to personal taste.
4、 Cold mixed konjac shreds
Material preparation: 1 packet of konjac shreds, half cucumber, half carrot, 3 cloves of garlic, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, 1 teaspoon of white sugar, appropriate amount of chili oil, sesame oil, and salt.
The steps are as follows:
Also, rinse the konjac shreds thoroughly and drain the water.
Cut cucumbers and carrots into thin strips, and chop garlic into small pieces.
Bring water to a boil in a pot, blanch the konjac shreds in water for about a minute, remove the cooled water, drain off the excess water, and place in a large bowl.
Put the cucumber and carrot shreds on top of the konjac shreds.
Next, in a small bowl, stir minced garlic, two spoons of soy sauce, two spoons of vinegar, one teaspoon of white sugar, an appropriate amount of chili oil, sesame oil, and salt evenly to make a seasoning sauce.
Drizzle the seasoning sauce onto the konjac shreds and vegetables, stir well, and a refreshing and appetizing cold mixed konjac shred is ready.
Whether as part of a regular meal, snack or side dish, these home cooked Dalian konjac dishes can satisfy your taste buds. Let's step into the kitchen together and use simple steps and common ingredients to make delicious and healthy konjac dishes.
