What are common konjac foods?
Konjac food is a food made mainly from konjac. Konjac is a rhizome plant, also known as shiitake mushrooms or konjac, mainly grown in Asia. Its rhizomes are rich in plant fiber and low in calories, making it widely used in the food industry to make various foods.
Common konjac foods include:
1. Konjac vermicelli: A transparent silk like food made by making konjac into thin threads, then cooking and drying it. Commonly used for stir frying, cold dishes, etc.
2. Konjac Tofu: Tofu like food made from konjac, usually cooked together with other ingredients, has a tender and smooth taste.
3. Konjac jelly: It is a food made from konjac in the form of a cold powder, usually consumed with seasonings such as soy sauce, vinegar, peanut butter, etc., for a refreshing and refreshing taste.
4. Konjac hot pot seasoning: Cut konjac into thin slices or filaments as one of the ingredients for hot pot, which has the characteristic of absorbing soup.
Konjac food is considered a food choice due to its low calorie, high fiber, and fat free characteristics. It is a food that can increase satiety and is gaining more and more attention and love from people.