Dalian Jinlida Food would like to share with you that although konjac vermicelli is a food suitable for all ages, there are also some taboos to be aware of when consuming it:
1、 Allergy contraindications for individuals with allergies
People who are allergic to konjac should avoid consuming konjac vermicelli. Allergic reactions may include itching, redness, shortness of breath, vomiting, diarrhea, etc. If these symptoms occur after consuming konjac vermicelli, it should be stopped immediately and medical assistance should be sought.
2、 Taboos related to cooking and consumption methods
Raw konjac is toxic, and konjac vermicelli is usually processed, but it is still important to ensure that it is cooked thoroughly during the cooking process. Uncooked konjac vermicelli may leave some harmful substances, causing gastrointestinal discomfort such as nausea, vomiting, and abdominal pain.
Konjac vermicelli is quite smooth, so it should be chewed slowly and thoroughly when consumed, especially by the elderly and children. If swallowed too quickly, it may cause choking and pose a risk of suffocation.
3、 Matching taboos
Konjac vermicelli is rich in dietary fiber and should not be consumed in large quantities with foods rich in tannic acid. For example, fruits such as persimmons, grapes, and pomegranates contain a high amount of tannic acid. Because dietary fiber combines with tannic acid to form indigestible substances in the body, it may cause gastrointestinal discomfort such as constipation or abdominal pain.
4、 Taboos for special populations
People with weak gastrointestinal function: Konjac vermicelli has a high content of dietary fiber, and excessive consumption may increase the burden on the digestive system. For people with weak gastrointestinal function, such as patients with gastric ulcers, duodenal ulcers, and those with intestinal diseases such as enteritis in the acute stage, they should consume it in moderation or under the advice of a doctor. Otherwise, it may cause symptoms such as indigestion, bloating, and abdominal pain.
Diabetes patients: Konjak vermicelli has low carbohydrate content, which is a kind of food suitable for diabetes patients. However, some konjac vermicelli products on the market may add more starch or sugar to improve their taste. Therefore, when diabetes patients purchase and eat, they must carefully check the product composition table to avoid eating konjac vermicelli added with a lot of sugar or starch, so as not to cause blood sugar rise.
